"New research finds that an increase in brain magnesium improves learning and memory in young and old rats. The study suggests that increasing magnesium intake may be a valid strategy to enhance cognitive abilities and supports speculation that inadequate levels of magnesium impair cognitive function, leading to faster deterioration of memory in aging humans."-source sciencedaily
"The Journal of Alzheimer's Disease recently published a study showing exciting news that magnesium-l-threonate increases synapse density, increases cognitive function and lowers brain age by 9 years."-source natural stacks
I'm considering adding magnesium L-threonate to my supplement stack, as it may have memory and cognitive benefits. Research in animals seems promising and the early research on humans is promising also.
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