Saturday, February 8, 2014

toxins on seafood

Domoic acid accumulates in seafood and is toxic to the brain. Research indicates that the toxin damages kidneys at concentrations that are 100 times lower than what causes neurological effects.-sciencedaily

Interesting articles on previously unknown dangers of seafood.

Thursday, February 6, 2014

More benefits of astaxanthin

The ability of astaxanthin to inhibit the growth of colon cancer cells was studied at Catholic University School of Medicine in Rome, Italy. Astaxanthin inhibited cell growth in a dose and time dependent manner by arresting cell cycle progression and by promoting the death of cancerous cells. Astaxanthin resulted in a 220% increase in the expression of the well known anti-cancer gene p 53, and a 160% and 250% increase respectively in the anti-cancer genes p21 and p27. Astaxanthin strongly upregulated apoptosis through gene modification, and increased phosphoylation of the p38, JNK, and ERK1/2 genes by 160%, 242%, and 280% respectively. Growth inhibitory effects of astaxanthin were also observed in HT-29, LS-174, WiDr, and Sw-480 cells. These results document axtaxanthin as highly effective against colon cancer. (Cancer Letter, May 5)

Learn more: http://www.naturalnews.com/026309_astaxanthin_cancer_research.html##ixzz2sTSPBd1q

Benefits of astaxanthin.  In the particular quote we see it seems that this antioxidant exhibits anticancer activity, which is good to know as not all antioxidants seem to do so. 

 In Caenorhabditis elegans (Nematodes, used to research metabolic pathways of longevity[37][38]), 0.1-1mM of astaxanthin is able to increase lifespan by 16-30% in all nematodes except the DAF-16 deficient ones.[39] This enhanced lifespan was associated with increased nuclear accumulation of DAF-16 (the nuclear target of the Ins/IGF-1 signalling pathway[40]) and increased antioxidant defenses which were thought to be due to DAF-16 gene product expression (superoxide dismutase enzymes in particular[41]).[39]http://examine.com/supplements/Astaxanthin/

It seems the substance can increase lifespan in some invertebrates.


Wednesday, February 5, 2014

Few snippets on aging

 Compared to other elderly, membranes from centenarians (> 100 yrs) showed:
1) decreased lipid peroxide levels and reduced susceptibility to peroxidation
2) increased unsaturated/saturated fatty acid ratio
3) higher levels of EPA and DHA, reduced LA and AA
4) higher fluidity 
Membranes from centenarians show some distinct features in comparison with elderly subjects that might act in a protective way against injuries
 -http://www.waiworld.com/waitalk/phpBB3/viewtopic.php?f=20&t=3385

The above is from a thread where the topic of membrane composition, peroxidation and lifespan is covered

I was reading the book Neurons and the DHA Principle, and it seems that neuron's have substantial polyunsaturated fat content in membranes but can overcome this by antioxidant defenses.   Given these are the longest lived cells in the body and can function for over 120 years(oldest human is said to've been free from dementia), it suggests to me that if some lipid soluble antioxidant was found that didn't turn pro-oxidant nor significantly interfered with ROS signalling it could be an overall positive.

The accumulation of lipofuscin-like material may be the result of an imbalance between formation and disposal mechanisms: Such accumulation can be induced in rats by administering a protease inhibitor (leupeptin); after a period of three months, the levels of the lipofuscin-like material return to normal, indicating the action of a significant disposal mechanism.[3] However, this result is controversial, as it is questionable if the leupeptin-induced material is true lipofuscin.[4][5] There exists evidence that "true lipofuscin" is not degradable in vitro;[6][7][8] whether this holds in vivoover longer time periods is not clear.-link

Assuming the cells can't actually digest it, all that would be necessary is some mechanism to export the waste and discard it elsewhere.   Whether such a mechanism exists is a good question, but I think it is likely. 

We report that long-term overexpression of
Parkin can eliminate mitochondria with deleterious COXI mutations
in heteroplasmic cybrid cells, thereby enriching cells for wild-type
mtDNA and restoring cytochrome coxidase activity.-link


Emerging data indicate that selective mitochondrial degradation through autophagy (mitophagy) plays a critical role in mitochondrial quality control. Inhibition of mammalian target of rapamycin (mTOR) kinase activity can activate mitophagy. To test the hypothesis that enhancing mitophagy would drive selection against dysfunctional mitochondria harboring higher levels of mutations, thereby decreasing mutation levels over time-link

The mitochondria has its own dna, it codes for vital functions not redundantly covered in the nucleus.  It is subject to direct exposure to damaging reactive species, so it can become dysfunctional much more easily than the dna in the nucleus.   An obvious question was how can such an organelle subject to far more mutational damage not lead to extinction of most any species.   A method of quality control has been found in female reproductive systems, iirc at the level of discarding cells, again iirc.   But it opened the question as to whether an intracellular method of quality control might also exist(after all neurons last for over a century of high metabolic activity and they don't divide).  As the above two links show it seems very likely there is a method of quality control that can preserve mitochondrial quality.

Tuesday, February 4, 2014

Link to a nice list and info on resveratrol benefit

 The third story in my “top 10” list is another example of pathway synergy.  Combining exercise with Resveratrol supplementation enhances mitochondrial biogenesis more than is explainable due to summing the effects of the individual interventions.

Stories 2 and 3 convey a very powerful message for anti-aging interventions: combining interventions in seemingly independent pathways may produce positive effects that are much greater than additive.-link

Interesting post on another site about a list on aging things from 2013.  This one, 3rd on the list, shows resveratrol having a positive effect on rodents.

NOTE:  Regards the vitamin findings on the list, I consider them highly suspect even many researchers not associated to big pharma have a tendency to dismiss supplements(probably don't like taking pills even if it's cents a day).  It is also the case that it is extremely unlikely that in a large population none would have a deficiency in at least one nutrient given the diversity of diets, so at least some in the population should see benefits.   In addition those who're given a vitamin and don't normally take one might also engage in additional harmful lifestyle activity which may more than counter the benefits of vitamins and minerals.

Nice quote

"Debating creationists on the topic of evolution is rather like trying to play chess with a pigeon — it knocks the pieces over, craps on the board, and flies back to its flock to claim victory."

- Eugenie Scott
A nice quote on debating creationists.

Monday, February 3, 2014

chocolate...


It is rare for men to make it to centenarian rarer still to supercentenarian(110+), here we see that one of the foods consumed was chocolate. Which reminds of Jeanne Calment who also consumed chocolate. UPDATE: Some sources claim it is possible the age may be off by 10 years which would give 100+ rather than 110+, still impressive but not as impressive.

Saturday, February 1, 2014

Nice video on astaxanthin

A video that showcases the benefits of astaxanthin, its production and general info.